Early access

Bite-sized DBT practice, daily.

Rooted helps you learn and practice DBT skills in minutes — micro-lessons, diary cards, and gentle nudges that fit real life.

No spam. We’ll invite a small beta and send DBT tips 1–2×/month.

Daily micro-lessons

3–5 minutes, plain-English walkthroughs of core DBT skills.

Diary cards

Track emotions, urges, and skills — export summaries for therapy.

Gentle nudges

Smart reminders that fit your routine, not spam your phone.

Prefer to pre-order instead? Reserve 3 months of access for $12.99 (limited early-bird).

We'll add you to the list. You won’t be charged today.

FAQ

Who is Rooted for?

Rooted is designed for anyone who wants to learn and practice DBT (Dialectical Behavior Therapy) skills in a practical, supportive way. Whether you are actively in therapy, working with a clinician, or simply exploring DBT on your own, Rooted adapts to your pace and needs. It can be used by people looking to build healthier coping strategies, improve emotional regulation, strengthen relationships, or just bring more mindfulness into their daily life. Think of it as a companion that complements therapy, or as a structured guide if you’re learning independently.

Is my data private?

Yes. Your privacy and safety are at the core of Rooted. We collect only the minimum data necessary to provide the service (such as your login and app progress) and we never share or sell your information. All data is encrypted in transit and at rest, and sensitive entries like diary cards are stored securely with strict access controls. There are no ads, no hidden tracking, and no third-party data monetization. Rooted is built to give you peace of mind while you focus on your mental health journey.

When will the beta start?

We’re preparing to launch the first beta cohort soon. Participants will get early access to the app, help shape new features, and receive direct support from the Rooted team. If you join the waitlist, you’ll be among the first invited to try it out and share feedback that directly influences how the app evolves. Think of it as joining a small, supportive community that helps bring Rooted to life before the full public release.

iOS or Android?

We’re launching Rooted on iOS first to ensure a smooth and polished experience, with Android following shortly after. There are currently no plans to launch a destop application.